Weigh In record (no journal entry) for 20 July 2022
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 40.79g | Prot: 45.88g | Carbs: 118.09g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Ciliegie, Anguria, Parmigiano (Grattugiato), Orogel Minestrone, Olio Extra Vergine di Oliva. Dinner: Ciliegie, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Fesa di Tacchino, Milk Fiocchi di Latte, Olio Extra Vergine di Oliva. Snacks/Other: Vino Bianco da Tavola, Coop Patatine Rustiche, Aperol Spritz. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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