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Pauline2128
Journal
20 Jul 22
Pauline2128's Journal, 20 Jul 22
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Weigh In record (no journal entry) for 20 July 2022
53.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2022:
956 kcal
Fat: 34.39g | Prot: 47.25g | Carbs: 110.31g.
Lunch:
Itinéraire des Saveurs Wok Thaï Nouilles, Légumes et Crevettes.
Dinner:
Carrefour Wrap Poulet Crudités , Salade, McCain Frites Surgelées , Entrecôte.
Snacks/Other:
Pomme.
more...
1495 kcal
Exercise:
velo elliptique - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Pauline2128's Weight History
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