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Incipient shark week bloating? Nightshade reaction? Could be either, both, or neither. lol
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95.2 kg
Lost so far: 3.7 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 54.38g | Prot: 97.69g | Carbs: 304.00g.
Breakfast: Vega Protein & Greens, Black River Pure Tart Cherry Juice, Bananas, Scone. Lunch: Riviera Goat Yogurt Plain, Blueberries , Strawberries , Kirkland Signature Pitted Prunes, Scone. Dinner: Vlasic Garlic Baby Kosher Dill Pickles, Mixed Salad Greens, Olive Oil, Felicetti Spelt Pasta, Honey, Dijon Mustard, Skinless Turkey Breast. Snacks/Other: Blueberries, Strawberries, Riviera Goat Yogurt Plain, Kirkland Signature Pitted Prunes. more...
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2768 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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