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Анастасияkitten
Journal
20 Jul 22
Анастасияkitten's Journal, 20 Jul 22
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Weigh In record (no journal entry) for 20 July 2022
64.9 kg
Lost so far:
5.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2022:
2200 kcal
Fat: 97.19g | Prot: 66.36g | Carbs: 281.40g.
Breakfast:
Банан, Excelsior Маасдам, Greenfield Зелёный Чай с Мелиссой.
Lunch:
Суп Куриный с Вермишелью.
Dinner:
Помидоры, Шоколадница Солянка Мясная.
Snacks/Other:
Snickers Сникерс, Дыня, Чистая Линия Мороженое Московская Лакомка, Морковь, Milka Шоколад с Печеньем Tuc.
more...
1689 kcal
Exercise:
Зарядка функциональная тренировка - 48 minutes, Resting - 16 hours and 12 minutes, Sleeping - 7 hours.
more...
Losing 0.7 kg a Week
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Анастасияkitten's Weight History
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