Weigh In record (no journal entry) for 20 July 2022
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98 kg
Lost so far: 11.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.31g | Prot: 44.39g | Carbs: 239.26g.
Breakfast: Хлеб Бородинский, Батон, Доширак Лапша Чан Рамён. Lunch: Солянка Сборная Мясная. more...
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Gaining 0.2 kg a Week
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