Weigh In record (no journal entry) for 20 July 2022
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58.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 21.50g | Prot: 42.30g | Carbs: 43.52g.
Lunch: Power Pro Батончик Орех. Dinner: KFC Чизбургер . more...
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Losing 2.1 kg a Week
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Anasteyshin_'s Weight History
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