Weigh In record (no journal entry) for 20 July 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.82g | Prot: 41.25g | Carbs: 65.47g.
Breakfast: Печеночная Запеканка с Рисом, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Помидоры, Макрурус с Помидорами, Макароны Отварные. more...
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Gaining 1.4 kg a Week
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верочка1996's Weight History
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