kbolewski's Journal, 03 Sep 14

Starting over..
64.4 kg Lost so far: 8.6 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2014:
798 kcal Fat: 14.44g | Prot: 41.21g | Carbs: 125.39g.   Breakfast: Nestle Coffee Creamer, Coffee, Quaker Instant Oats Cinnamon. Lunch: Advocare Spark Energy Drink, Soft White Roll, Green Peas (Frozen), Kroger Instant Mashed Potatoes, Turkey Breast Meat. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Banana Cream. more...
Losing 0.1 kg a Week



     
 

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kbolewski's Weight History


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