Weigh In record (no journal entry) for 20 July 2022
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55.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.31g | Prot: 21.50g | Carbs: 71.02g.
Breakfast: Pisang, Kepala Djenggot Teh Hijau. Lunch: Tahu Goreng, Telur Rebus, Sambal Goreng Kentang, Super Bubur Rasa Ayam. more...
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steady weight
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sagita1406's Weight History
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