Weigh In record (no journal entry) for 19 July 2022
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101.3 kg
Lost so far: 2.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 27.50g | Prot: 45.01g | Carbs: 124.45g.
Lunch: Café, Marilan Magic Toast Multi Cereais (7). Dinner: Qualitá Uva sem Semente. Snacks/Other: Bolo de Leite Ninho, Tomates Vermelhos, Peito de Frango. more...
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Losing 0.7 kg a Week
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healthy_my's Weight History
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