Weigh In record (no journal entry) for 19 July 2022
|
86.7 kg
Lost so far: 8.1 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1280 kcal
|
Fat: 50.60g | Prot: 48.93g | Carbs: 175.28g.
Breakfast: Cora Barre Céréales Chocolat Noisette , Pastèque. Lunch: Picard Pommes Noisettes, Picard Ratatouille Cuisinée Bio, Herta Le Bon Végétal Steak Soja et Blé, Pastèque. Dinner: Pastèque, Carrefour Ratatouille , Picard Filet de Cabillaud Meunière , Casino Délices Frites . Snacks/Other: Lindt Orange Intense Noir. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soumeya2505's Weight History
|