Weigh In record (no journal entry) for 19 July 2022
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76.1 kg
Lost so far: 10.1 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 67.06g | Prot: 132.90g | Carbs: 102.15g.
Breakfast: Pepino (Pelado), Sanissimo Galleta de Arroz Integral Inflado , Philadelphia Queso Crema Original, ShellPride Salmón Ahumado, Caviar. Lunch: Trigo Sarraceno, Queso Oaxaca, Yoplait Yoghurt Estilo Griego, Brócoli, Pechuga de Pollo sin Piel. Dinner: Morrón, Camarones al Horno o a la Parrilla. Snacks/Other: Nueces de Macadamia, Damasco, Bionda Requesón. more...
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Losing 4.9 kg a Week
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IULII la flaca's Weight History
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