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aprildp
Journal
19 Jul 22
aprildp's Journal, 19 Jul 22
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Weigh In record (no journal entry) for 19 July 2022
69.6 kg
Lost so far:
1.8 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2022:
157 kcal
Fat: 0.56g | Prot: 2.45g | Carbs: 39.44g.
Lunch:
Pepaya.
more...
Gaining 1.1 kg a Week
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aprildp's Weight History
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