Weigh In record (no journal entry) for 19 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 63.34g | Prot: 198.41g | Carbs: 361.21g.
Breakfast: Caffè Zuccherato, Milbona Skyr Bianco Magro 0,2%, BPR Fiocco d'avena Baby Latte e Biscotti, Banana Enrico, Myprotein Omega 3. Lunch: Scotti Risette Integrali, Olio di Oliva Enrico, Valfrutta Fagioli Borlotti, Rio Mare Tonno al Naturale. Dinner: Pizza al Prosciutto. more...
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Gaining 4.9 kg a Week
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EnricoRuvo's Weight History
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