Weigh In record (no journal entry) for 03 September 2014
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69.4 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1231 kcal
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Fat: 56.60g | Prot: 33.00g | Carbs: 145.30g.
Breakfast: Tesco Cheese Slice, I Can't Believe It's Not Butter! Light Butter, Kingsmill White Bread. Lunch: Iceland Deep Pan Four Cheese Pizza, Jacob's Mini Cheddars, Nestle Lion Bar (42g). Snacks/Other: Balconi Mix Max. more...
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Gaining 0.8 kg a Week
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Sarahjanesmith310's Weight History
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