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lisalolera
Journal
18 Jul 22
lisalolera's Journal, 18 Jul 22
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había subido hasta casi 63
62.2 kg
Lost so far:
7.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2022:
929 kcal
Fat: 29.05g | Prot: 40.34g | Carbs: 125.83g.
Lunch:
Coca-Cola Coca-Cola, Puré de Papa, Milanesa Napolitana.
Snacks/Other:
Arcor Surtido Diversión, Ledesma Azúcar, Taragüi Yerba Mate.
more...
1733 kcal
Exercise:
Dance (fast step, aerobic) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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lisalolera's Weight History
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