Weigh In record (no journal entry) for 31 July 2009
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105.4 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 58.00g | Prot: 76.00g | Carbs: 95.00g.
Breakfast: thomas light, 2% Milk American Cheese Singles, egglands. Lunch: wawa salad, Southwest Grilled chicken Sandwich. more...
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Losing 5.1 kg a Week
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