Weigh In record (no journal entry) for 03 September 2014
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95.4 kg
Lost so far: 2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2014:
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1276 kcal
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Fat: 54.63g | Prot: 94.83g | Carbs: 121.24g.
Breakfast: Carob, Kefiiri 2.5 %, Aprikoosit, Coffee (Brewed From Grounds), Scharffen Berger Unsweetened Natural Cocoa Powder, Cinnamon, Nutiva Organic Extra Virgin Coconut Oil. Lunch: Kyssäkaali, Philadelphia Original, HK Ohuen Ohut Keittokinkku. Dinner: Philadelphia Original, Pirkka Kiviuuni-Siemenleipä, Porkkanat, Paistettu Turska. Snacks/Other: Cranberry, Almond, Fruit & Nut Bar, Persikat, Yrttitee (muut kuin Kamomilla, Haudutettu), Inkivääri, Goji-Marja. more...
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Gaining 0.7 kg a Week
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 Comments
Nyt teki mieli jotain ihanaa herkkua, muuta ei ollut tarjolla kuin kaakao-kookosmössöä kahvin kera.
03 Sep 14 by member: Lumihilkka
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Lumihilkka's Weight History
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