Weigh In record (no journal entry) for 18 July 2022
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98 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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3860 kcal
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Fat: 110.51g | Prot: 257.99g | Carbs: 443.62g.
Breakfast: Pan Blanco, Hígado. Lunch: Ecosan Ecosan Legumbres, La Providencia Fideos, Carne Molida. Dinner: Pan Blanco, Huevo. Snacks/Other: Ecosan Ecosan Legumbres, La Providencia Fideos, Carne Molida. more...
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Losing 0.5 kg a Week
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