Weigh In record (no journal entry) for 18 July 2022
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86.5 kg
Lost so far: 16.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 13.53g | Prot: 44.71g | Carbs: 162.21g.
Breakfast: Kirschwasser, Edeka Bio Apfelmus, Ehrmann High Protein Pudding. Dinner: Wassermelone, Salakis Feta Light. Snacks/Other: Honigmelonen. more...
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Losing 0.2 kg a Week
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Zauberin1964's Weight History
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