Weigh In record (no journal entry) for 18 July 2022
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87.8 kg
Lost so far: 1.2 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 61.50g | Prot: 26.75g | Carbs: 50.85g.
Lunch: Банан, Салат Мимоза, Сырные Палочки, Своя Компания Паста с Лососем и Шпинатом. more...
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Gaining 0.2 kg a Week
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