Weigh In record (no journal entry) for 11 October 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1584 kcal
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Fat: 93.28g | Prot: 31.91g | Carbs: 148.35g.
Breakfast: Philadelphia Light, Falu Råg Rut. Lunch: Blandad Sallad, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Familjen Dafgårds Janssons Frestelse. Snacks/Other: GB Glace Päronsplitt, GB Glace Daimstrut Mini, GB Glace Nogger Classic, Estrella Sourcream Onion. more...
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Jagskanu's Weight History
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