Weigh In record (no journal entry) for 18 July 2022
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62.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 27.83g | Prot: 41.93g | Carbs: 124.36g.
Lunch: Tam Buğday Ekmeği, Derya Ton Balığı, Salatalık (Soyulmuş), Domatesler, Kühne Közlenmiş Patlıcan Salatası. Dinner: Karpuz, Nimet Köy Ekmeği, Yeşil Mercimek Yemeği. more...
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Losing 0.7 kg a Week
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begümçiğdem's Weight History
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