Weigh In record (no journal entry) for 14 July 2022
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105.3 kg
Lost so far: 12.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 47.37g | Prot: 56.81g | Carbs: 148.00g.
Breakfast: Каждый День Финики Сушеные, Oldenburger Сыр Лёгкий 30%, Каравай Хлебцы Финские Ржано-Пшеничные. Lunch: Цех 85 Пирог Курник, Цех 85 Гаспачо. Dinner: Макдоналдс Чизбургер, Макдоналдс Чикенбургер. more...
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Gaining 1.6 kg a Week
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