Weigh In record (no journal entry) for 18 July 2022
|
105.5 kg
Lost so far: 3.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
26 kcal
|
Fat: 0.27g | Prot: 0.39g | Carbs: 5.51g.
Breakfast: Turmeric (Ground), Coriander Leaf (Dried) , Nature's Choice Psyllium Husk Powder. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Old Toppie's Weight History
|