Weigh In record (no journal entry) for 18 July 2022
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53.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 75.76g | Prot: 139.38g | Carbs: 165.32g.
Breakfast: Grow Food Гранола с Малиновым Йогуртом, Михайлик Kitchen Каша Пшенная. Lunch: Grow Food Греческий Салат с Фетой , Ростик'c - KFC Ножка (3). Dinner: Протеиновый Коктейль. Snacks/Other: Bombbar Чипсы Протеиновые Нежный Сыр, Chikalab Chika Layers Toffee & Caramel. more...
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Losing 0.2 kg a Week
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Anna Ivanova PP's Weight History
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