Weigh In record (no journal entry) for 02 September 2014
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61.8 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2014:
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572 kcal
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Fat: 32.02g | Prot: 11.00g | Carbs: 69.13g.
Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Apples, Dry Roasted Cashew Nuts (Without Salt Added). more...
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Losing 0.2 kg a Week
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