Weigh In record (no journal entry) for 18 July 2022
|
78 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
156 kcal
|
Fat: 4.50g | Prot: 21.80g | Carbs: 7.50g.
Breakfast: 빙그레 아카페라 심플리 디카페인 아메리카노, GS 훈제대란, Fage 그릭요거트 무지방. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|