Weigh In record (no journal entry) for 17 July 2022
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66.9 kg
Lost so far: 10 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.33g | Prot: 81.21g | Carbs: 92.54g.
Breakfast: Café Expresso. Lunch: Sumo de Laranja Natural, Continente Espinafre Baby Leaf, Ovo Cozido, Lidl Gyoza Dumpling. Dinner: Alface, Coentro, Alho, Cebolas, Pimentos, Tomates, Azeite, Pescanova Lulas Limpas. more...
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Losing 0.5 kg a Week
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isabelv15's Weight History
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