Weigh In record (no journal entry) for 17 July 2022
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69.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 137.32g | Prot: 114.88g | Carbs: 190.38g.
Breakfast: Milk. Lunch: Hotdog . Dinner: Hotdog . more...
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Losing 0.7 kg a Week
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Tien Huny's Weight History
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