Weigh In record (no journal entry) for 02 September 2014
|
104 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2014:
|
1196 kcal
|
Fat: 38.98g | Prot: 38.67g | Carbs: 169.23g.
Breakfast: Kaffee, Aldi Milch 1,5%, Wasa Roggen Traditionell, Edeka Lust auf Leicht Maasdamer. Lunch: RUF Grießbrei, Gut & Günstig Sauerkirschen. Snacks/Other: Mohnkuchen, Streuselkuchen, Aldi Milch 1,5%, Kaffee. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|