Quieroserfit+'s Journal, 16 Jul 22

Quieroserfit+'s Profile | < Previous Entry |Next Entry >

En una semana 500g menos . Medio kilo y con pequeña modificación

53.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:

575 kcal

Fat: 6.35g | Prot: 67.12g | Carbs: 58.33g. Breakfast: Clara de Huevo, La Salteña Pan Doble Salvado Light, La Serenísima Cremon Light. Lunch: Pechuga de Pollo Hervida, Gallo Arroz Oro. more...

1592 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

13 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Quieroserfit+'s Weight History

View Complete History

Quieroserfit+'s Journal, 16 Jul 22

Submit a Comment

Quieroserfit+'s Weight History