Weigh In record (no journal entry) for 16 July 2022
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118 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2413 kcal
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Fat: 92.68g | Prot: 136.14g | Carbs: 275.84g.
Breakfast: Queso Oaxaca, Huevos Revueltos (Enteros, Cocidos), Tostadin Tostadas Horneadas, Member's Mark Crema de Cacahuate , Bimbo Pan Tostado Doble Fibra, Manzana Roja, Brócoli. Lunch: La Sierra Frijoles Charros, Peñafiel Fresa, Tortillas de Maíz, Pollo Feliz Pollo Asado. Dinner: Member's Mark Crema de Cacahuate , Gamesa Chocolatines, Bimbo Pan Tostado Doble Fibra, Mangos. more...
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3407 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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diablito07's Weight History
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