Weigh In record (no journal entry) for 16 July 2022
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65.5 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.44g | Prot: 35.25g | Carbs: 191.56g.
Breakfast: Арбуз, Upside Down Cake Боул с Креветками. Lunch: Домашняя Кухня Оладьи на Кефире Жаренные , Mirel Эклеры с Заварным Кремом. more...
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Gaining 9.1 kg a Week
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apolinarij.92's Weight History
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