Weigh In record (no journal entry) for 16 July 2022
|
78.7 kg
Lost so far: 28.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 14.32g | Prot: 58.66g | Carbs: 76.36g.
Breakfast: Granarolo Latte Accadì senza Lattosio 1% di Grassi, Prozis Zero Chocolate Syrup, Prozis Burro Arachidi, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Prozis Oatmeal Chocolate Chip. Lunch: De Cecco Orecchiette Integrali, Fior Fiore Coop Pomodorini Datterini, Jolie Olive Verdi Denocciolate, Conad Cuori di Filetto di Merluzzo. Dinner: Peperoni Arrostiti, Petto di Pollo, Carne. Snacks/Other: Pesca Noce. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalisaaaaaa__'s Weight History
|