Weigh In record (no journal entry) for 23 May 2011
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71.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 13.77g | Prot: 58.23g | Carbs: 84.32g.
Breakfast: raw honey, red delicious, andouille sausage, egg whites, steel cut oats, Almonds. Lunch: raisins, chicken breast, bean salad, muenster light. more...
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steady weight
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Comments
Have a wonderful and healthy week....
23 May 11 by member: thecoach
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