Weigh In record (no journal entry) for 16 July 2022
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102.8 kg
Lost so far: 7.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 44.26g | Prot: 65.74g | Carbs: 45.56g.
Lunch: Schöller Kaktus 4 Friends, Corny Free Haselnuss. Dinner: Eismann Mariniertes Hähnchen-Minutensteak, Gut Ponholz Frische Grobe Bratwurst. more...
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Losing 1.1 kg a Week
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BloodGothic's Weight History
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