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ByeByeCookiesDx
Journal
01 Sep 14
ByeByeCookiesDx's Journal, 01 Sep 14
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Weigh In record (no journal entry) for 01 September 2014
58.5 kg
Lost so far:
4.5 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2014:
2069 kcal
Fat: 71.11g | Prot: 133.84g | Carbs: 219.61g.
Breakfast:
Quaker Oat So Simple Apple & Blueberry with Semi-Skimmed Milk.
Lunch:
Zucchini, Omelett oder Rührei, Basmati-Reis (Gekocht).
Dinner:
Hühnchen Curry, Solevita Pfirsichnektar, Asia Spezialitäten Hähnchen-Spieße in Erdnuss-Marinade, Reisnudeln (Gekocht).
Snacks/Other:
365 Pineapple Chunks, Nordsee Garnelen Box Mittel.
more...
1898 kcal
Exercise:
Shopping - 2 hours, Sitting - 13 hours, Sleeping - 9 hours.
more...
Losing 0.9 kg a Week
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ByeByeCookiesDx's Weight History
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