Weigh In record (no journal entry) for 16 July 2022
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88.5 kg
Lost so far: 9.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 12.23g | Prot: 13.95g | Carbs: 31.48g.
Breakfast: Печенья, Зеленый Чай, Хохланд Плавленый Сыр, Сметана , Помидоры, Овсяноблин. more...
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Gaining 2.1 kg a Week
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Velen616's Weight History
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