Weigh In record (no journal entry) for 15 July 2022
|
85 kg
Lost so far: 2.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 55.75g | Prot: 123.82g | Carbs: 134.98g.
Breakfast: Hardcore Whey Protein Vainilla, Barraza Queso Cremoso, Lactal Pan Lacteado, El Quilla Cacao, Nestlé Leche en Polvo Descremada . Lunch: Calabaza, Milanesa de Carne al Horno. Dinner: Grido Helado, Lario Jamon Cocido, Queso Mozzarella, Bety Pizzetines. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guscochia's Weight History
|