Weigh In record (no journal entry) for 15 July 2022
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82.3 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 52.14g | Prot: 102.84g | Carbs: 121.18g.
Breakfast: Новокаша Овсяные Хлопья Экстра #3, Куриная грудка в кефире. Lunch: Baker House Торт Тирамису. Dinner: Салат с тунцом. Snacks/Other: Сухой Жареный Несоленый Арахис, Деревенская брускетта. more...
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Losing 0.8 kg a Week
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KaterinaChernik's Weight History
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