Weigh In record (no journal entry) for 15 July 2022
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78.2 kg
Lost so far: 0.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 45.55g | Prot: 160.87g | Carbs: 231.11g.
Breakfast: Hacendado Tortitas de Maíz, Hacendado Tortitas de Maíz, Hacendado Pechuga de Pavo Finas Lonchas, Alipende 100% Harina Integral, Plátano, Margui Queso Fresco Batido 0%. Lunch: Carrefour Postre Lácteo al Cacao Proteína Plus, Hacendado Filetes de Lomo de Cerdo, Aceite de Oliva, Pasta Fresca (Cocida). Snacks/Other: Hacendado Cereales, Alipende Leche Semidesnatada. more...
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Losing 2.8 kg a Week
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nahuelsproject's Weight History
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