Weigh In record (no journal entry) for 15 July 2022
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 14.04g | Prot: 6.70g | Carbs: 63.50g.
Breakfast: Zielona Herbata, Ogórek Kiszony . Lunch: Leczo. Dinner: Jabłko. more...
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Losing 2.3 kg a Week
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