Weigh In record (no journal entry) for 01 September 2014
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92.1 kg
Lost so far: 41.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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2616 kcal
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Fat: 131.33g | Prot: 84.58g | Carbs: 260.97g.
Breakfast: Coffee with Cream, Glenny's Cranberry & Almond Whole Fruit & Nut Bar. Lunch: Cheetos Cheese Puffs, Garlic Bread, Betty Crocker Scalloped Potatoes, Romano's Macaroni Grill Classic Lasagna with Meat Sauce, Corky's Bar-B-Q Pork Ribs. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni, Eggplant Parmesan Casserole. Snacks/Other: Cheetos Cheese Puffs, Chocolate Cream Pie, Sour Cream Dip, Lay's Wavy Original Potato Chips. more...
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2501 kcal
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Exercise:
Resting - 12 hours and 44 minutes, Sleeping - 7 hours, Driving - 4 hours and 16 minutes. more...
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Losing 1.5 kg a Week
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