Weigh In record (no journal entry) for 15 July 2022
|
123.5 kg
Lost so far: 2.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 42.31g | Prot: 37.46g | Carbs: 2.38g.
Breakfast: Biedronka Jajka M , Ser Gouda, Mlekovita Masło Polskie. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|