beakerwill's Journal, 23 May 11

well.. was OMG piggy this weekend, and paid for it! but, had fun, and will take better care of myself.
walked close to 3 hrs saturday between beach and shopping, and walked back and forth fetching tools for DH yesterday, so weekend wasn't a total wash in terms of exercise.

56.7 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Poorly.

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904 kcal

Fat: 51.60g | Prot: 71.19g | Carbs: 35.77g.   Breakfast: milk. Dinner: hamburger meat, bush's grillin beans, Frito's Chili Cheese Corn Chips, romaine, andouille. more...

1881 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 7 hours. more...