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havadan kilo aliyorum herhalde nefes almicam artik
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70.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 79.04g | Prot: 70.11g | Carbs: 118.18g.
Breakfast: Coca-Cola Coca-Cola Zero (250ml), Popeyes Nuggets, Popeyes Kanat, Popeyes Tavuk Burger, Domino's Pizza Karışık Pizza (Orta Boy), McDonald's Patates Kızartması (Küçük). more...
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Gaining 3.5 kg a Week
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