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56,55
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56.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 21.85g | Prot: 60.64g | Carbs: 161.03g.
Breakfast: Pisang Kepok, Putih Telur Matang. Lunch: Bakso Daging Sapi, Nasi Putih, Soto Ayam. Dinner: Putih Telur Matang, Sukun. Snacks/Other: Dua Kelinci Kacang Koro Pedas, Sukun, Ubi Jalar (Manis). more...
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Losing 0.7 kg a Week
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chierhanif26's Weight History
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