Weigh In record (no journal entry) for 13 July 2022
|
101 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
266 kcal
|
Fat: 9.26g | Prot: 38.12g | Carbs: 6.30g.
Dinner: Peito de Frango, Carrefour Couve Flor. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladi_1000's Weight History
|