Weigh In record (no journal entry) for 13 July 2022
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107.9 kg
Lost so far: 8.3 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 62.84g | Prot: 70.28g | Carbs: 162.24g.
Breakfast: Quaker Life Cereal - Original, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Taco Bell Fresco Soft Taco - Shredded Chicken, Taco Bell Fresco Soft Taco - Beef. Dinner: Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions. Snacks/Other: Grapes, Angie's Boom Chicka Pop, Watermelon. more...
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Losing 0.5 kg a Week
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cnewton33's Weight History
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